God’s Strength in Times of Stress: Bible Reading Plan
November 18, 2025
Walking Through Loneliness with God: Bible Reading Plan
November 18, 2025
When Abuse Leaves Lasting Wounds
Abuse doesn’t just hurt in the moment — it affects your identity, your sense of safety, your ability to trust, and even how you see God. The pain can sit deep in the heart, shaping thoughts and emotions long after the abuse ends.
Here is the truth you need to hold onto: God never wanted this for you, and He is deeply committed to your healing.
He sees the wounds no one else sees. He understands the layers of pain you carry. And He invites you into a place of restoration, safety, dignity, and renewed identity.
This Bible reading plan is created to walk gently with you through the healing process — reminding you that God is for you, God is with you, and God is restoring you.
Why This Bible Reading Plan Helps
1. It reminds you of your worth
Abuse tries to strip your identity. Scripture restores it.
2. It shows that God is your defender
He sees injustice and responds with protection and justice.
3. It speaks truth after manipulation
Abuse can distort your perception of yourself — God’s Word brings clarity.
4. It brings healing to emotional and spiritual wounds
God restores your heart gently, layer by layer.
7-Day Bible Reading Plan: Scriptures for Healing after Abuse
| Day | Reading | Focus |
|---|---|---|
| 1 | Psalm 147:3 | God heals the brokenhearted and binds wounds |
| 2 | Isaiah 43:1–2 | God walks with you through the fire and protects you |
| 3 | Psalm 34:17–18 | God is near to the crushed in spirit |
| 4 | Nahum 1:7 | God is your safe place in times of trouble |
| 5 | Isaiah 61:1–4 | God restores what was stolen and rebuilds your life |
| 6 | Romans 8:35–39 | Nothing can separate you from Gods love |
| 7 | Revelation 21:3–5 | God promises full restoration, renewal, and healing |
How to Use This Reading Plan
Read slowly and gently
Healing after abuse takes time. There is no rush.
Let God speak to your identity
Allow the verses to rewrite the lies spoken over you.
Write down truths that resonate
This helps rewire trauma-impacted belief patterns.
Pray simple, honest prayers
“God, heal my heart,” is enough.
Return to the verses on difficult days
God’s Word brings grounding, safety, and emotional stability.
A Word of Encouragement for You
What happened to you was not your fault.
What happened to you, you do not deserve.
It was not God’s will.
And it does not define who you are.
God values you. He loves you. He sees you clearly. God protects you.
God can heal you and restore everything that is broken.
He is rebuilding your confidence.
God is restoring your identity.
He is healing your heart.
And He is breaking every chain abuse tried to place on your life.
Your past does not get the final say — God does, and He calls you redeemed, chosen, whole, and worthy.
Conclusion
And as you heal after abuse, remember this: you do not have to walk it alone.
This Bible reading plan will help you receive God’s comfort, strength, and restoration as He rebuilds your heart and renews your future.
Begin today — step into the gentle healing that God has for you.
✨ Still Have a Question?
Don’t worry if you still have questions, you can send your question directly through the Ask a Bible Question page. I’ll do my best to respond with guidance from God’s Word.
You can also leave your questions on my YouTube channel. This is where I regularly share Bible verses, encouragement, and answers to common questions.
